Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Just as it says an easy and healthy salad.
Ingredients
Directions
- Toss ingredients well.
- Add your favorite dressing.
61 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 40 calories in 1 serving of Tossed Salad.
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Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
167 kj
40 kcal
Fat
0.41g
Saturated Fat
0.103g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
8.66g
Fibre
3.3g
Sugar
4.64g
Protein
2g
Potassium
425mg
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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*Based on an RDI of 2000 calories
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