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Yields:
4 serving(s)
Preparation Time:
20 mins
Cooking Time:
20 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Салат из Пекинской Капусты с Говядиной

Блюдо питательное и очень вкусное.

Ingredients

Directions

  1. Отварить мясо и яйца.
  2. Тонко нарезать мясо, яйца и овощи. Все смешать.
  3. После заправить по вашему вкусу. Масло, сметана или йогурт натуральный. ВАЖНО: в рецепте не учтена заправка, добавить в программе вручную количество заправки.
57 members have added this recipe to their cookbook.
 

Reviews 
Вкусно и сытно. Салат будет одним из часто приготовляемых блюд.
user vote
24 Nov 13 by member: Domna1910

     
 

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Nutritional Summary:

There are 414 calories in 1 serving of Салат из Пекинской Капусты с Говядиной.
Calorie Breakdown: 40% fat, 10% carbs, 50% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1731 kj
414 kcal
Fat
18.2g
Saturated Fat
6.409g
Polyunsaturated Fat
1.339g
Monounsaturated Fat
7.309g
Cholesterol
302mg
Sodium
547mg
Carbohydrates
9.89g
Fibre
2.9g
Sugar
5.28g
Protein
51.67g
Potassium
1237mg
21%
of RDI*
(414 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (40%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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