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Yields:
25 serving(s)
Preparation Time:
15 mins
Cooking Time:
20 mins
Meal type:
Snacks
Other
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: milie.fro

Low-Cal Granola

Low calorie nutritious snack.

Ingredients

Directions

  1. Preheat oven at 325.
  2. Mix all the ingredients using a spatula. Avoid breaking the clusters too much.
  3. Using the spatula, lay an even layer of the granola unto a large baking sheet.
  4. Bake for approximately 15-20 minutes.
  5. Let it cool completely before storing.
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Nutritional Summary:

There are 101 calories in 1 serving of Low-Cal Granola.
Calorie Breakdown: 54% fat, 38% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
422 kj
101 kcal
Fat
6.56g
Saturated Fat
2.689g
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Sodium
13mg
Carbohydrates
10.23g
Fibre
1.6g
Sugar
4.63g
Protein
2.1g
Potassium
42mg
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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