Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Low calorie cookies with bananas and dates.
Ingredients
Directions
- Preheat the oven at 375 degrees Fahrenheit.
- Mash the bananas into a bowl.
- Add the peanut butter, the cinnamon, the salt and the dates.
- Mix in the oats.
- Using a tablespoon, make small balls.
- Bake for approximately 20 minutes.
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Nutritional Summary:
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There are 61 calories in 1 serving of Breakfast Cookies.
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Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
254 kj
61 kcal
Fat
1.59g
Saturated Fat
0.286g
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Sodium
16mg
Carbohydrates
11.11g
Fibre
1.5g
Sugar
3.73g
Protein
1.72g
Potassium
60mg
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
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