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Yields:
10 serving(s)
Preparation Time:
30 mins
Cooking Time:
1 hr 30 mins
Meal type:
Appetizers
Main Dishes
Side Dishes
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: zigu007

Keto Pasztet Wieprzowy Paprykowy

Z mąką kokosową dla zagęszczenia.

Ingredients

Directions

  1. Wątróbkę zblendować.
  2. Połączyć wszystkie składniki oprócz smalcu - nim wsmarować brytfannę oraz można obsypać mąką kokosową.
  3. Piec w temp. 180*C przez ok. 90 min.
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Nutritional Summary:

There are 242 calories in 1 serving of Keto Pasztet Wieprzowy Paprykowy.
Calorie Breakdown: 46% fat, 8% carbs, 46% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1011 kj
242 kcal
Fat
11.64g
Saturated Fat
4.701g
Polyunsaturated Fat
1.706g
Monounsaturated Fat
3.538g
Cholesterol
390mg
Sodium
580mg
Carbohydrates
4.53g
Fibre
4.3g
Sugar
1.96g
Protein
25.94g
Potassium
304mg
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (46%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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