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Yields:
4 serving(s)
Preparation Time:
1 hr 30 mins
Cooking Time:
30 mins
Meal type:
Lunch
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Valesossa

Tarta de Zapallitos Integral

Tarta de calabacín con queso.

Ingredients

Directions

  1. Para la masa: tamizar la harina con la sal; hacer un a corona e incorporar los 50ml de aceite, la leche y el agua. Integrar hasta formar una masa y amasar hasta que quede blanda. Estirar y Colocar en un molde de 24 o 26 cm de diámetro y hornear hasta que esté cocida en horno moderado.
  2. Saltear con la cucharada de aceite hasta que estén cocidos. Cuela el calabacín para eliminar el exceso de líquido.
  3. Regrese a la sartén y agregue los huevos. Mezclar por un minuto, apagar el fuego y tapar para que cuaje.
  4. Vierta el calabacín cocido con huevos en la base del pastel cocido. Coloque encima unos trozos de queso fresco.
  5. Hornee por 10 minutos o hasta que el queso se derrita.
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Nutritional Summary:

There are 524 calories in 1 serving of Tarta de Zapallitos Integral.
Calorie Breakdown: 38% fat, 45% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
2191 kj
524 kcal
Fat
23.54g
Saturated Fat
4.345g
Trans Fat
0g
Polyunsaturated Fat
10.096g
Monounsaturated Fat
7.271g
Cholesterol
267mg
Sodium
448mg
Carbohydrates
62.27g
Fibre
13g
Sugar
9.69g
Protein
23.36g
Potassium
1655mg
26%
of RDI*
(524 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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