Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Caloriearme soep in minder dan een uur.
Ingredients
Directions
- Snijd de groenten.
- In een pan, kook groenten met runderbouillon. Je kunt desgewenst water toevoegen.
- Seizoen naar wens. Kook 30 minuten tot ze gaar zijn.
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Nutritional Summary:
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There are 69 calories in 1 serving of Tomatensoep.
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Calorie Breakdown: 16% fat, 62% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
288 kj
69 kcal
Fat
1.22g
Saturated Fat
0.151g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.2g
Cholesterol
0mg
Sodium
241mg
Carbohydrates
10.31g
Fibre
0.9g
Sugar
3.66g
Protein
3.66g
Potassium
39mg
Calorie Breakdown:
Carbohydrate (62%)
Fat (16%)
Protein (22%)
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*Based on an RDI of 2000 calories
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