Preparation Time: 15 mins
Cooking Time: 45 mins
Rating:
FatSecret Members Average Rating
|
Bakso tempe sehat kaya protein.
Ingredients
Directions
- Kukus tempe 15 menit.
- Hancurkan tempe dan masukkan semua bahan, aduk sampai kalis.
- Bentuk bulat tempe dan rebus 15 menit sampai mengambang.
7 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Lunch
Newest Recipes
|
A red vegetable soup with spice.
|
|
A sweet baked fruit dessert.
|
|
Waffles so delicious you can't stop at one.
|
|
Smooth pea smooth with Thai flavours.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 32 calories in 1 serving of Bakso Tempe.
|
|
Calorie Breakdown: 33% fat, 50% carbs, 18% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
134 kj
32 kcal
Fat
1.18g
Saturated Fat
0.329g
Trans Fat
0.01g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.282g
Cholesterol
21mg
Sodium
367mg
Carbohydrates
4.02g
Fibre
0.1g
Sugar
1.57g
Protein
1.42g
Potassium
22mg
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|