Preparation Time: 10 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
|
by member: dee
Thai Pea Soup
Delicious soup with Asian flavors.
Ingredients
Directions
- Boil stock in a large pan over high heat
- Add garlic, curry paste and mint. Reduce heat, cover and simmer for 5 minutes.
- Add peas and cook for 5 minutes.
- Transfer into a blender and puree until smooth.
- Season with salt and pepper.
- Heat oil in a heavy nonstick skillet over medium high heat. Sauté mustard seeds until they start to pop. Pour oil spice mixture over soup.
127 members have added this recipe to their cookbook.
|
Reviews
So quick, so easy, so lo-cal and yummy. Used red curry paste instead of curry powder and Vietnamese mint instead of regular. Thanks dee it's a keeper!
28 Aug 13 by member: Ladyphattie
|
I cooked this recipe on Sunday and have enough for myself to eat all week. Added a little extra curry powder and have been dipping in my vegeterian quiche...so tasty that the boyfriend stole one of my tupperwares and had it for his lunch too!
01 Sep 08 by member: Kimogen
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Newest Recipes
Homemade chocolate chip cookies with a hint of coffee!
|
A fresh and tangy seared tuna salad.
|
Smooth pea smooth with Thai flavours.
|
Waffles so delicious you can't stop at one.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 55 calories in 1 serving of Thai Pea Soup.
|
|
Calorie Breakdown: 19% fat, 58% carbs, 23% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
228 kj
54 kcal
Fat
1.21g
Saturated Fat
0.455g
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.429g
Cholesterol
0mg
Sodium
848mg
Carbohydrates
8.12g
Fibre
2.2g
Sugar
2.59g
Protein
3.16g
Potassium
99mg
Calorie Breakdown:
Carbohydrate (58%)
Fat (19%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|