Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breakfast
Snacks
Rating:
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FatSecret Members Average Rating
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Мягкие и тонкие лепешки со сковороды.
Ingredients
Directions
- Смешайте все ингредиенты до однородности.
- Вылить на горячую сковороду с антипригарным покрытием.
- Готовьте, пока обе стороны не станут твердыми и золотистыми.
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Nutritional Summary:
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There are 77 calories in 1 serving of Блинчики.
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Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
322 kj
77 kcal
Fat
2.29g
Saturated Fat
0.244g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.288g
Cholesterol
31mg
Sodium
204mg
Carbohydrates
10.66g
Fibre
0.3g
Sugar
0.78g
Protein
3.17g
Potassium
21mg
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
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