Elbows with Fresh Tomato Sauce
Preparation Time: 15 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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by member: BlackBird ![](https://m.ftscrt.com/static/member/8f424123-e2de-4048-99f3-9f5c3c4cc198_tiny.jpg)
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
Ingredients
Directions
- Boil water for pasta. Dice tomato and mince both onion and garlic.
- Once water boils, add pasta. Heat a sauté pan with olive oil.
- Add onions and garlic to hot pan. Sauté till the onions are soft and clear.
- Add the diced tomatoes and basil.
- Sauté for approximately 5 minutes on medium heat. Add salt and pepper to taste.
- Drain elbows and put them back in the pot.
- Toss with tomato sauce and serve.
- A sprinkle of parmesan is a nice but not necessary addition.
59 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
I made this tonight with 2 modifications. 1.) I used whole wheat rotini and 2.) I cut the salt to 1 tsp. It was really very good! My boys even had seconds. Thanks for sharing!
08 Jun 10 by member: jenju
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 447 calories in 1 serving of Elbows with Fresh Tomato Sauce.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1869 kj
447 kcal
Fat
5.54g
Saturated Fat
0.506g
Polyunsaturated Fat
0.446g
Monounsaturated Fat
2.505g
Cholesterol
0mg
Sodium
1748mg
Carbohydrates
87.97g
Fibre
5.2g
Sugar
3.46g
Protein
14.75g
Potassium
150mg
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
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