Asparagus Mascarpone Tart
Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Appetizers
Side Dishes
Rating:
FatSecret Members Average Rating
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by member: BlackBird
Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
Ingredients
Directions
- Pre-heat the oven to 400 °F (200 °C).
- Roll out the puff pastry on a lightly floured surface.
- Place the pastry in a baking sheet. Score the edges to draw a rectangle. Then pierce inside the rectangle with a fork.
- Bake for about 15 minutes.
- Remove pastry from oven.
- Trim the asparagus to fit within rectangle. Spread the mascarpone inside the rectangle then arrange asparagus on top alternating their direction horizontally.
- Brush with oil and salt and pepper to taste.
- Back for about 20-25 minutes, until asparagus is tender.
77 members have added this recipe to their cookbook.
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Reviews
Not for Phase 2 of Simeon's HCG Protocol
16 Jun 10 by member: Treb
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I make a very simular tart to this. I make roasted garlic cream cheese (Neufchatel, the 1/3 less fat kind) to use as the spread, top that with a little gruyere and then the asparagus. The baking process is all the same. Definately NOT allowed on the HGC protocol, but I still make it for my family. DELICIOUS!!!
13 Apr 10 by member: Phusilly
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Nutritional Summary:
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There are 365 calories in 1 serving of Asparagus Mascarpone Tart.
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Calorie Breakdown: 86% fat, 10% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1525 kj
364 kcal
Fat
35.91g
Saturated Fat
19.622g
Trans Fat
2g
Polyunsaturated Fat
0.974g
Monounsaturated Fat
5.003g
Cholesterol
70mg
Sodium
60mg
Carbohydrates
9.25g
Fibre
1.2g
Sugar
3.03g
Protein
3.96g
Potassium
109mg
Calorie Breakdown:
Carbohydrate (10%)
Fat (86%)
Protein (4%)
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*Based on an RDI of 2000 calories
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