Meal type:
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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My favorite eggs, yummy and simple.
Ingredients
Directions
- In a frying pan, fry 4 egg whites.
- While they are frying, chop up half a medium-sized tomato, reserving the other half for another meal.
- When the eggs are cooked to your liking, put them on a plate.
- Sprinkle with paprika and pepper, pour the chopped tomato over and around the eggs and then add the salsa for some spice (if you like).
118 members have added this recipe to their cookbook.
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Reviews
No.. You are not allowed to have Vegetables and Vegetable Products when at the attack phase.
22 Jan 12 by member: Pavon
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Nutritional Summary:
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There are 120 calories in 1 serving of Salsa Eggs.
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Calorie Breakdown: 10% fat, 38% carbs, 52% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
502 kj
120 kcal
Fat
1.47g
Saturated Fat
0.241g
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.185g
Cholesterol
0mg
Sodium
326mg
Carbohydrates
12.4g
Fibre
5.3g
Sugar
3.81g
Protein
16.9g
Potassium
653mg
Calorie Breakdown:
Carbohydrate (38%)
Fat (10%)
Protein (52%)
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*Based on an RDI of 2000 calories
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