Mushroom Barley Soup

Ingredients

• 2 tbsps flour
• 3/4 cup skim milk
• 1/4 tsp pepper
• 2 tsps salt
• 2 medium onions, diced
• 115 g mushrooms, sliced
• 4 1/4 cups water
• 1/4 cup pearled barley

Directions

1. Combine mushrooms, pearled barley, water, salt and pepper in a saucepan and cook over low heat for 1 hour.
2. Brown onions in a heavy non stick skillet over medium-high heat. Add to soup and cook for another 30 minutes.
3. Combine flour and milk in a bowl and add to soup. Cook for another 15 minutes.