Preparation Time: 30 mins
Cooking Time: 4 hrs
Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: Mary O
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
Ingredients
Directions
- Put all ingredients in a slow cooker, chicken can be put in frozen.
- Cover, and cook on low setting for 6 to 8 hours or on high setting for 3 to 4 hours.
- Shred chicken and add back to soup before serving with choice of toppings such as: fat free sour cream, taco chips, avocado cubes, green onion, black olive slices, chopped cilantro, etc.
- Note: you can substitute ground turkey or beef for chicken.
343 members have added this recipe to their cookbook.
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Reviews
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I loved this soup, very filling and satisfying with a low calorie count. My only changes were to use no salt added diced tomatoes and low sodium chicken broth.
12 Oct 11 by member: ofdwolf
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This one's a keeper! It smelled great walking in the door after work and tastes yummy too. I might like it a bit thicker but that's about it. Love that it makes 12 cups, so I can have 2 cups for under 300 cals. Great filling dinner :-) Oh, I did saute peppers, onion and garlic the night before.
29 Sep 11 by member: gnat824
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great recipe, I wouldn't change a thing. My family loved it.
28 Jan 11 by member: ritabill
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Tastes more like vegetable soup
27 Jan 11 by member: trailcandy
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Delicious - this was absolutely wonderful, and it is very filling too!!!
25 Jan 11 by member: adrienne1977
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YUMMY! Although, I think next time I will only put 1/2 of the amount of black beans in.
15 Nov 08 by member: gjsusa
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I love this soup. Just dump everything in the crockpot - even frozen chicken! Serve with taco type condiments and looks like you worked all day.
24 Jan 08 by member: Mary O
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Nutritional Summary:
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There are 146 calories in 1 serving of Slow Cooker Chicken Taco Soup.
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Calorie Breakdown: 7% fat, 53% carbs, 40% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
609 kj
146 kcal
Fat
1.19g
Saturated Fat
0.267g
Trans Fat
0.009g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.26g
Cholesterol
22mg
Sodium
801mg
Carbohydrates
19.92g
Fibre
5.6g
Sugar
2.69g
Protein
15.1g
Potassium
511mg
Calorie Breakdown:
Carbohydrate (53%)
Fat (7%)
Protein (40%)
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*Based on an RDI of 2000 calories
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