Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A great snack that has the consistency of ice cream.
Ingredients
Directions
- Slice banana into 1/4" slices.
- Arrange banana slices onto a plate covered in plastic wrap. Make sure none of the slices are overlapping.
- Put plate in freezer until frozen. (I usually do this in the AM and by lunch they're frozen).
- Peal banana slices from the plastic wrap.
- Eat immediately.
113 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
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Thank You Ready2move as much as I love bananas. I never thought about freezing them. Helps a great deal for the ice-cream caving.
16 May 11 by member: clearjewel
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I love this. I can't believe I didn't think about it in the first place!
10 Jun 10 by member: photosage
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A great way to eat your banana :)
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It's always great to have healthy new ways to "snack".
28 Feb 08 by member: Girl_Illa
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 121 calories in 1 serving of Frozen Sliced Bananas.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 3% fat, 93% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
506 kj
121 kcal
Fat
0.45g
Saturated Fat
0.152g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
31.06g
Fibre
3.5g
Sugar
16.63g
Protein
1.48g
Potassium
487mg
Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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*Based on an RDI of 2000 calories
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