Grilled Lamb Chops with Cinnamon & Coriander
Rating:
FatSecret Members Average Rating
|
by member: Carrot  Grilled Lamb Chops with Cinnamon & Coriander
One of my favorite recipes that's great for fat flush.
Ingredients
Directions
- Preheat the grill or broiler.
- Brush the lamb chops with water (filtered if possible) and then rub the cinnamon and coriander into the chops.
- Grill over medium heat remembering to turn over occasionally. Should take 15-20 mins until done.
- Great with a quick chopped salad as a garnish, topped with flaxseed oil and lemon juice.
- Source: the Fat Flush Plan.
101 members have added this recipe to their cookbook.
|
 Reviews
Low carb and yummy! Great for Somersizing.
01 Jun 12 by member: Sabsy89
|
Not sure why spices and herbs are listed as being a "moderation" item, unless it's because you don't eat them as a meal in and of themselves..
18 May 11 by member: beakerwill
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
|
A sweet baked fruit dessert.
|
|
A lunchtime salad that is fresh and healthy.
|
|
A fresh and tangy seared tuna salad.
|
|
A fruity breakfast smoothie to start the day.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 158 calories in 1 serving of Grilled Lamb Chops with Cinnamon & Coriander.
|
|
Calorie Breakdown: 35% fat, 4% carbs, 60% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
660 kj
158 kcal
Fat
6.03g
Saturated Fat
2.144g
Polyunsaturated Fat
0.555g
Monounsaturated Fat
2.411g
Cholesterol
74mg
Sodium
76mg
Carbohydrates
1.59g
Fibre
1g
Sugar
0.07g
Protein
23.17g
Potassium
346mg
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (35%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
|