Preparation Time: 2 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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Super fast and delicious spicy Mexican soup.
Ingredients
Directions
- Heat oil in a large sauce pan over medium heat. Add onion and jalapeno; cook, stirring often until they are tender, about 5 minutes. Stir in garlic; cook 30 seconds more.
- Add broth (low sodium if possible), increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes.
- Stir in salsa, bring back to a simmer, season with salt and pepper to taste, and serve hot.
- Note: servings are approximately 2 1/2 cups. Jalapeno can be left out if soup is too spicy.
1698 members have added this recipe to their cookbook.
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Reviews
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Super easy! I made it tonight, I'm glad I did'nt add the jalape~o because is spicy enough for me.
24 Oct 13 by member: Thing 1
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Really tasty soup. I used two cans of mild rotel diced tomatoes instead of the salsa (I didn't have any salsa at the time) and added two zucchini's and a can of corn.
18 Jan 13 by member: MikeyD76
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This soup is delicious ! At last I've found something that fills me up and I enjoy eating.
17 Jan 13 by member: laura1976b
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Anything with salsa has got to be soooo---good
24 Oct 11 by member: Pine Vallet Rita
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super easy and very delicious! i usually like spicy foods but just that one jalapeno gave it a real kick!
31 Aug 11 by member: sk1129
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OMG! Yummie!! I used medium salsa and added black beans! Thank u!! =)
09 May 11 by member: Koolbeanz
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Very easy to make, I used medium salsa because that was what I had at home and it was too spicy for me but my husband loved it. Will definitely make again using mild!
12 Apr 11 by member: katielynn
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Fantastic, quick, and easy! I substituted poblano pepper for the jalapeno and added some cilantro. We really enjoyed it.
11 Feb 11 by member: kwidacki
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I LOVE this recipe! I added some slivers of homemade tortilla chips and some cheddar cheese.
04 Feb 11 by member: panda332
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Nutritional Summary:
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There are 279 calories in 1 serving of Mexican Chicken Soup.
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Calorie Breakdown: 20% fat, 18% carbs, 62% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1166 kj
279 kcal
Fat
6.23g
Saturated Fat
0.948g
Trans Fat
0.042g
Polyunsaturated Fat
1.808g
Monounsaturated Fat
2.762g
Cholesterol
99mg
Sodium
1878mg
Carbohydrates
12.46g
Fibre
2.4g
Sugar
4.85g
Protein
42.76g
Potassium
888mg
Calorie Breakdown:
Carbohydrate (18%)
Fat (20%)
Protein (62%)
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*Based on an RDI of 2000 calories
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