Chicken with Wine & Mushrooms
Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Chicken with Wine & Mushrooms
A tasty chicken dish.
Ingredients
Directions
- Pound chicken in ziplock bag to 1/2" thin.
- Lightly dip in flour, dust off and place in pan with olive oil.
- Pepper liberally, add onion, and 1 clove garlic, brown both sides. Start mushrooms in another pan in olive oil with 4 cloves garlic.
- Add wine after both sides are lightly browned. Add mushrooms on top of chicken.
- Cover with lid and cook for around 10-12 minutes. Make sure heat is medium to medium-low.
- Add Dijon, some chicken broth to adjust thickness and pesto.
- Serve over rice, topped with shaved parmesan and cracked pepper.
326 members have added this recipe to their cookbook.
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Reviews
is there a print link for recipes? Thanks
03 May 15 by member: Miss Muir
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very easy and tasty great one try it
22 May 13 by member: superbee68
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left out pesto and mustard and wine. added 2 tablespoons of fat free half n half and 1 green pepper. yummy
26 Sep 12 by member: Classen
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yum. i didn't have any wine so I used extra chicken broth as I usually don't like the taste that the wine lends to the food anyway. I added some diced tomato at the end and simmered for a bit longer. It was so tender and so good. Definitely going to be having this again.
28 Jan 11 by member: Kimmer331
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holy cow this was YUM!! like i was eating at a restaurant! I modified it slightly based on what was around my house - no pesto, and added some diced tomatoes. i also added some chicken broth to get more of that awesome gravy. i used rice wine but it still got the job done.
27 Jan 11 by member: scoobiewu
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This was really really good. I did though, change some things....added extra cup of mushrooms, needed no chicken broth, used no pesto, but did use 1 tsp basil, 2 tsp instead of 1 tsp of olive oil (one for each pan) and lastly only needed 1/4 cup flour. The wine was Golden cooking wine (La vino). The chicken fillets were Perdue perfect portions and I didn't flatten. The sauce is absolutely delicious and comes out semi-thick. Very nice recipe with wonderful flavor. (My calories were about 50 cal higher). Did not serve over rice as I had a potato salad with it.
24 Mar 10 by member: The Next Number
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Nutritional Summary:
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There are 194 calories in 1 serving of Chicken with Wine & Mushrooms.
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Calorie Breakdown: 12% fat, 21% carbs, 67% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
811 kj
194 kcal
Fat
2.29g
Saturated Fat
0.52g
Trans Fat
0.03g
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.826g
Cholesterol
68mg
Sodium
135mg
Carbohydrates
9.15g
Fibre
0.7g
Sugar
1.34g
Protein
29.21g
Potassium
435mg
Calorie Breakdown:
Carbohydrate (21%)
Fat (12%)
Protein (67%)
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*Based on an RDI of 2000 calories
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