Baked Sweet Potato Wedges
Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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A snack that's very tasty, filling and low in calories that is cheap to make.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- Peel and cut sweet potatoes into wedges.
- In bowl mix together wedges and rest of the other ingredients.
- On a tin foil lined cooking tray, spread out wedges and bake for 25 minutes or until tender and golden.
- Serve.
194 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 231 calories in 1 serving of Baked Sweet Potato Wedges.
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Calorie Breakdown: 52% fat, 45% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
967 kj
231 kcal
Fat
13.56g
Saturated Fat
1.888g
Polyunsaturated Fat
1.44g
Monounsaturated Fat
9.852g
Cholesterol
0mg
Sodium
227mg
Carbohydrates
26.22g
Fibre
3.9g
Sugar
5.43g
Protein
2.05g
Potassium
439mg
Calorie Breakdown:
Carbohydrate (45%)
Fat (52%)
Protein (3%)
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*Based on an RDI of 2000 calories
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