Rating:
FatSecret Members Average Rating
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Low fat Tex-Mex, hard to believe, but true.
Ingredients
Directions
- Cut the chicken into strips.
- Toss the chicken with the fajita seasoning and heat the oil in a non-stick frying pan.
- Add the chicken and stir fry for 10 minutes. Add the lime juice.
- Fill the taco shells with the chicken, lettuce and salsa and top with the mayonnaise mixed with the pepper sauce.
115 members have added this recipe to their cookbook.
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Reviews
Good but next time I'll think I'll use Fat free sour cream instead of the mayo
21 May 08 by member: angie1973
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Very good I just spiced it up with sme cayenne.
29 Feb 08 by member: xx_victoria
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Loved them! Kids loved them too! Awesome with whole wheat tortillas!
11 Jan 08 by member: redrose2427
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That does sound really good!
And the hotter the better!
26 Dec 07 by member: theatredivachu
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This is incredibly quick and easy, and tastes great too - make it as hot as you dare!
23 Dec 07 by member: Lucybell33
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Taco shells not good for South Beach..but if you used whole wheat tortillas it would be acceptable for level two, and it sounds pretty tasty!
13 Dec 07 by member: Lotus
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Sounds delicious - maybe I will make it this weekend.
13 Dec 07 by member: Lara33
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Nutritional Summary:
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There are 393 calories in 1 serving of Spicy Chicken Tacos.
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Calorie Breakdown: 33% fat, 22% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1642 kj
392 kcal
Fat
14.3g
Saturated Fat
2.296g
Trans Fat
0.045g
Polyunsaturated Fat
4.679g
Monounsaturated Fat
5.95g
Cholesterol
103mg
Sodium
338mg
Carbohydrates
21.23g
Fibre
3.9g
Sugar
1.8g
Protein
44.02g
Potassium
736mg
Calorie Breakdown:
Carbohydrate (22%)
Fat (33%)
Protein (45%)
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*Based on an RDI of 2000 calories
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