Preparation Time: 15 mins
Cooking Time: 45 mins
Rating:
FatSecret Members Average Rating
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Chicken thighs in a delicious creamy Dijon mustard sauce.
Ingredients
Directions
- Pre-heat the oven to 400 °F (200 °C).
- In a bowl, mix together the chicken, mustard and thyme, so the chicken is nicely coated.
- Lay a sheet of foil over a large baking tray, then place the chicken on the foil. Lay another sheet of foil over the first, and fold over the edges tightly to make a pouch. This will need to be placed in the oven for 45-60 minutes.
- Just before the chicken has finished cooking, you can prepare the sauce by mixing together the oil with the yogurt or fromage frais, and add a sprinkling of salt and black pepper.
- Once the chicken has cooked, remove the foil and pour over the sauce. Serve with slices of pickles or gherkins.
129 members have added this recipe to their cookbook.
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Reviews
chicken was very moist, i put the yogurt sauce on the hot chicken - it was very tasty, i would make this again - thanks for posting it!
22 Jan 12 by member: njlindat
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Use full fat yogurt if possible
28 Dec 11 by member: beakerwill
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Easy and very delicious, thanks!
18 Nov 11 by member: LLNRun465
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Nutritional Summary:
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There are 382 calories in 1 serving of Poulet Moutarde.
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Calorie Breakdown: 42% fat, 7% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1596 kj
382 kcal
Fat
19.99g
Saturated Fat
6.212g
Trans Fat
0g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.038g
Cholesterol
191mg
Sodium
648mg
Carbohydrates
7.98g
Fibre
1.1g
Sugar
5.74g
Protein
53.8g
Potassium
112mg
Calorie Breakdown:
Carbohydrate (8%)
Fat (42%)
Protein (50%)
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*Based on an RDI of 2000 calories
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