Pasta with Peas and Lima Beans
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: SlimChick ![](https://m.ftscrt.com/static/member/4b1ac127-630a-4491-b5f6-d2a3ebc963cf_tiny.jpg)
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
Ingredients
Directions
- Boil whole wheat linguini.
- When pasta is almost ready, toss in frozen peas and lima beans.
- When pasta is al dente and peas and limas are warmed, strain.
- Return to pan. Sprinkle with nonfat mozzarella and mushrooms.
- Put heat on low until mozzarella is melted. Optional to add rosemary, basil, or any other spices you enjoy.
- Place on plate. Sprinkle with parmesan and garlic powder to taste.
- Bon appetit!
137 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
This was very easy to make. I would probably add more spices for flavor.
07 Oct 09 by member: grlyfrog
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 253 calories in 1 serving of Pasta with Peas and Lima Beans.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 9% fat, 73% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1059 kj
253 kcal
Fat
2.71g
Saturated Fat
1.039g
Trans Fat
0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.014g
Cholesterol
6mg
Sodium
130mg
Carbohydrates
50.63g
Fibre
8.6g
Sugar
2.99g
Protein
12.58g
Potassium
173mg
Calorie Breakdown:
Carbohydrate (73%)
Fat (9%)
Protein (18%)
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*Based on an RDI of 2000 calories
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