Honey, Cinnamon & Brown Sugar Oatmeal
Preparation Time: 5 mins
Cooking Time: 2 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Sophie_G  Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
Ingredients
Directions
- In a bowl, add oatmeal, water, and salt.
- Microwave according to directions on container (usually 1 1/2 - 2 minutes).
- Add brown sugar, honey and cinnamon.
- Stir well, let cool for 1-2 minutes, and enjoy!
- Note: calories diminish with use of low calories sweetener (like Splenda Brown Sugar Blend) and any other ingredient you can find that is lower calorie. Also, add other ingredients, if desired like raisins, slivered almonds or bananas.
182 members have added this recipe to their cookbook.
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 Reviews
Yes it is pretty good! :)
03 May 12 by member: Sophie_G
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good but i use wheylow sugar sub. no after taste and you use like reg.sugar as far as amount req. they have brown sugar as well
24 Jan 12 by member: grmpsz
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Nutritional Summary:
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There are 246 calories in 1 serving of Honey, Cinnamon & Brown Sugar Oatmeal.
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Calorie Breakdown: 11% fat, 81% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1029 kj
246 kcal
Fat
3.07g
Saturated Fat
0.515g
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
162mg
Carbohydrates
53.07g
Fibre
5.2g
Sugar
25.23g
Protein
5.15g
Potassium
12mg
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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*Based on an RDI of 2000 calories
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