Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Jordan  Almost Cheesecake
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
Ingredients
Directions
- Take grahm cracker and spread 1/2 tbs fat free strawberry cream cheese.
- Top with blueberries and a drizzle of honey.
- Enjoy!
118 members have added this recipe to their cookbook.
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 Reviews
You could use nuts instead of graham crackers for the crust. You could make this Neopolitan by drizzling with chocolate sugar free syrup and a dollop of low fat cool whip. I am not a blueberry lover but would make this for Ron and to be more healthy.
02 Jan 17 by member: Annyoakly
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depends on the diet your on :)
10 Feb 08 by member: Janelleas
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Graham crackers? Honey? Aren't those foods to avoid?
10 Feb 08 by member: gigijeani
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I thought you couldn't have any fruit on the induction phase.
08 Aug 07 by member: lookinggood
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very doable I would use strawberries easier to work with
20 Apr 07 by member: daniediet
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Nutritional Summary:
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There are 158 calories in 1 serving of Almost Cheesecake.
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Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
661 kj
158 kcal
Fat
1.84g
Saturated Fat
0.472g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.672g
Cholesterol
2mg
Sodium
241mg
Carbohydrates
31.66g
Fibre
0.7g
Sugar
23.06g
Protein
5.22g
Potassium
86mg
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
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