Preparation Time: 10 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Indulgent and virtually fat free chocolate pudding.
Ingredients
Directions
- In a saucepan, thoroughly combine the cornstarch, sugar, and cocoa.
- Add the milk and stir until very smooth. Cook on medium heat, stirring constantly, until the pudding comes to a boil.
- Lower heat and gently simmer, stirring continuously, for 3 or 4 minutes.
- Stir in the vanilla, pour the hot pudding into a decorative serving bowl or individual custard cups, and serve warm or chill for about 2 hours, until cold and set.
- Note: you can replace the skim milk with whole milk for a richer pudding. If you want a more intense chocolate hit, replace the cocoa powder with 2 or 3 ounces of high-quality semisweet chocolate, such as Scharffen Berger. Melt the chocolate separately, then whisk it into the other ingredients. Cook, stirring, until the mixture simmers and thickens. Add vanilla and serve.
336 members have added this recipe to their cookbook.
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Reviews
Excellent as a breakfast!
07 Oct 21 by member: lisamango1
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I added some almond extract too. and it was delish!
02 Jun 12 by member: Jenni479
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I also used splenda...and almond milk...half the calories!
21 Mar 12 by member: ireznik
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Excellent!
30 Jan 12 by member: Fitn50
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This is great recipe. I replaced the 3 tablespoons of sugar with 3 tablespoons of splenda and reduced the calories by 96 and it still tasted fantastic.
15 Jul 11 by member: Mjtyler
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I'm lovin' up on this recipe like you can't believe! Not sure why I ever thought making homemade pudding was hard...this opens up numerous dessert ideas for me!
13 May 11 by member: waterviolet
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Really easy, and tast yummy. Great with strawberries. Thanks for sharing this recipe!
17 Mar 11 by member: jdlew
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This pudding is delicious, and makes a perfect amount!
29 Jan 11 by member: Kariann986
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Nutritional Summary:
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There are 123 calories in 1 serving of Dark Chocolate Pudding.
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Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
515 kj
123 kcal
Fat
0.6g
Saturated Fat
0.362g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.182g
Cholesterol
2mg
Sodium
65mg
Carbohydrates
25.2g
Fibre
1g
Sugar
15.86g
Protein
4.73g
Potassium
246mg
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
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