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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ip42

Овсяное Печенье с Арахисовой Пастой

Потрясающее печенье. Нежное, рассыпчатое и очень ароматное.

Ingredients

Directions

  1. Бананы размять до пастообразного состояния.
  2. Добавить мёд.
  3. Добавить арахисовую пасту.
  4. Добавить овсяные хлопья.
  5. Вымесить и сформировать шесть печений (По желанию добавить семечки, орехи, сухофрукты и т. п.).
  6. Выложить на противень застеленный пекарской бумагой.
  7. Запекать при 180-200 в духовке до образования корочки, примерно 20-30 минут.
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Nutritional Summary:

There are 177 calories in 1 serving of Овсяное Печенье с Арахисовой Пастой.
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
742 kj
177 kcal
Fat
4.33g
Saturated Fat
0.534g
Polyunsaturated Fat
0.793g
Monounsaturated Fat
1.3g
Cholesterol
0mg
Sodium
26mg
Carbohydrates
31.7g
Fibre
2.1g
Sugar
11.03g
Protein
4.91g
Potassium
144mg
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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