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Yields:
16 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Breakfast
Snacks
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: KellyMilhomens

Cupcakes Proteico Maromba

Bolinhos zero glúten, com batata doce e funcional. Com vários ingredientes de baixo Índice Glicêmico.

Ingredients

Directions

  1. Aqueça o forno por 10min a 180 graus.
  2. Bata no liquidificador todos os ingredientes, menos as bananas.
  3. Coloque em uma forma, ou em forminhas de cupcakes. Corte em rodelas as bananas e decore.
  4. Asse por 30min e pronto.
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Nutritional Summary:

There are 144 calories in 1 serving of Cupcakes Proteico Maromba.
Calorie Breakdown: 38% fat, 40% carbs, 22% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
604 kj
144 kcal
Fat
6.1g
Saturated Fat
4.655g
Trans Fat
0g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
0.698g
Cholesterol
26mg
Sodium
198mg
Carbohydrates
14.57g
Fibre
2.3g
Sugar
3.38g
Protein
8.15g
Potassium
29mg
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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