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Yields:
1 serving(s)
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: susieq1941

Stuffed Celery with Cheese and Almonds

A flavorful snack.

Ingredients

Directions

  1. Soften Swiss cheese (like Laughing Cow Light) with fork.
  2. Add chopped nuts or any kind of nuts you like to cheese and mix well.
  3. Spread mixture on celery stalk.
  4. Enjoy.
118 members have added this recipe to their cookbook.
 

Reviews 
Sounds yummy but I'd rather do cream cheese instead of swiss.
user vote
10 Mar 13 by member: yankgal46
this recipe is good for south beach diet 2
user vote
07 Apr 08 by member: susieq1941

     
 

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Nutritional Summary:

There are 145 calories in 1 serving of Stuffed Celery with Cheese and Almonds.
Calorie Breakdown: 64% fat, 12% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
607 kj
145 kcal
Fat
10.42g
Saturated Fat
5.253g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
3.625g
Cholesterol
26mg
Sodium
104mg
Carbohydrates
4.32g
Fibre
1.6g
Sugar
1.73g
Protein
9.08g
Potassium
218mg
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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