Batido Detox Beterraba Redux
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Amdv  Batido Detox Beterraba Redux
Batido só com fruta e vegetais. Beterraba, cenoura e citrinos.
Ingredients
Directions
- Preparar e cortar os ingredientes. Colocar no liquidificador. Reduzir a liquido, cerca de 1 a 2 minutos.
- Se se pretende juntar outro ingrediente como mel, proteína whey, kefir, etc. Juntar e misturar mais 10 a 20 segundos.
- Está pronto. Como primeira refeição do dia para ajudar o organismo a recuperar da noite ou noutra hora durante o dia.
56 members have added this recipe to their cookbook.
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 Reviews
Apesar de ser calorico é um excelente anti oxidante para o corpo! ;)
23 Aug 19 by member: _miguel74
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Nutritional Summary:
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There are 319 calories in 1 serving of Batido Detox Beterraba Redux.
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Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1335 kj
319 kcal
Fat
1.13g
Saturated Fat
0.243g
Trans Fat
0g
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Sodium
239mg
Carbohydrates
81.44g
Fibre
14.1g
Sugar
52.11g
Protein
4.58g
Potassium
1230mg
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
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