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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: cmanu_sa

Bolo de Limão e Courgette

Bolo aromático de limão e courgette, ótimo como pequeno almoço ou sobremesa.

Ingredients

Directions

  1. Batem-se os ovos com o açúcar até a mistura ganhar bastante espuma.
  2. Envolve-se a farinha, o fermento e a amêndoa. Mistura-se a raspa dos limões e a courgette ralada.
  3. Coloca-se numa forma forrada com papel vegetal e vai a cozer em forno médio, cerca de 35 minutos.
51 members have added this recipe to their cookbook.
 

Reviews 
Talvez substituir a farinha de arroz por farinha de amêndoa e o açúcar por eritritol e um pouquinho de stévia.
user vote
12 Dec 16 by member: XicaXana

     
 

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Nutritional Summary:

There are 145 calories in 1 serving of Bolo de Limão e Courgette.
Calorie Breakdown: 35% fat, 52% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
605 kj
144 kcal
Fat
5.82g
Saturated Fat
0.827g
Polyunsaturated Fat
1.242g
Monounsaturated Fat
3.243g
Cholesterol
62mg
Sodium
67mg
Carbohydrates
19.48g
Fibre
1.5g
Sugar
7.53g
Protein
4.95g
Potassium
183mg
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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