Roasted Chicken with Glazed Vegetables
Rating:
FatSecret Members Average Rating
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by member: AlgaeGirl ![](https://m.ftscrt.com/static/member/b7108859-307e-47d2-b139-ff32a74de6ce_tiny.jpg)
Roasted Chicken with Glazed Vegetables
A favorite roast chicken meal.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- Arrange chicken thighs, carrots and onions in a shallow dish. Set aside.
- Whisk together margarine, vinegar, honey and pepper in a small bowl.
- Pour over chicken and vegetables and toss until well coated.
- Bake for 45 minutes until chicken is no longer pink and vegetables are tender, stirring once.
- Note: you can use apple cider vinegar or red wine vinegar instead of the balsamic and it still tastes great.
154 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
We added Broccoli and had a side of brown rice as well. We really enjoyed it!
23 Jan 13 by member: Cortneylee
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Both my husband and I enjoyed this. I used olive oil instead of margerine. Added some broccoli. I served this with slice oranges and brown rice.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 187 calories in 1 serving of Roasted Chicken with Glazed Vegetables.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 18% fat, 46% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
782 kj
187 kcal
Fat
3.79g
Saturated Fat
1.163g
Trans Fat
0.112g
Polyunsaturated Fat
0.94g
Monounsaturated Fat
1.064g
Cholesterol
68mg
Sodium
212mg
Carbohydrates
21.86g
Fibre
2.2g
Sugar
15.85g
Protein
17.14g
Potassium
451mg
Calorie Breakdown:
Carbohydrate (46%)
Fat (18%)
Protein (36%)
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*Based on an RDI of 2000 calories
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