Preparation Time: 20 mins
Cooking Time: 12 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: koala93
Biscotti all'Avena
Magri e con tante fibre.
Ingredients
Directions
- In una ciotola disporre la margarina, lo zucchero, sale e bicarbonato, mescolare fino a farlo diventare una crema.
- Aggiungere la farina, i fiocchi d'avena e mescolare. Formare una palla e farla riposare un po in frigo
- Prendere l'impasto, stenderlo su una spianatoia e formare tanti biscotti dal diametro di 7/8 cm. Stenderli su carta forno e metterli in frigo circa 30 minuti.
- Infornare a forno caldo a 200° x 12 min. Infornare, lasciar raffreddare e servire.
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Nutritional Summary:
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There are 95 calories in 1 serving of Biscotti all'Avena.
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Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
396 kj
95 kcal
Fat
2.31g
Saturated Fat
0.895g
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.613g
Cholesterol
1mg
Sodium
152mg
Carbohydrates
16.99g
Fibre
1.6g
Sugar
6.61g
Protein
2.13g
Potassium
89mg
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
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