Preparation Time: 20 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: Renee Gie  Wege Burgery z Buraczkow
Smakuja mojej milosci.
Ingredients
Directions
- Ugotuj kasze wedlug instrukcji. Buraki surowe zetrzyj na tarce. Do startych burakow dodaje kasze i slonecznik. Przypraw do smaku ostrymi przyprawami. Sformuluj kotlety i wstaw do piekarnika na 200 stopni na 30min. Gotowe.
69 members have added this recipe to their cookbook.
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 Reviews
Buraki bym wcześniej upiekł, zawinięte w alu folię
25 Aug 18 by member: -Grucha-
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Nutritional Summary:
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There are 87 calories in 1 serving of Wege Burgery z Buraczkow.
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Calorie Breakdown: 28% fat, 60% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
362 kj
86 kcal
Fat
2.68g
Saturated Fat
0.274g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.107g
Cholesterol
0mg
Sodium
25mg
Carbohydrates
12.86g
Fibre
2g
Sugar
2.21g
Protein
2.7g
Potassium
126mg
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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*Based on an RDI of 2000 calories
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