Banana and Cinnamon Yogurt
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: ela951  Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
Ingredients
Directions
- Cut the bananas and the peach into small pieces.
- Mix the yoghurt with the sugar sweetener, like Splenda.
- Mix all together.
- Sprinkle cinnamon on top as garnish.
66 members have added this recipe to their cookbook.
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 Reviews
I usually put fresh blueberries in my light and fit yogur, and sprinkle with granola, like the idea of cinnamon, will give it a try.
15 Aug 12 by member: phred77
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A tasty enjoyable breakfast or snack!
12 Oct 10 by member: Slim4Fun2010
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I MADE FOR MY DAD AND I... WITH LIGHT VANILLA YOGURT... IT WAS AWESOME...
27 Sep 10 by member: analilia420
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sorry thats my mistake. just leave out the peach.
but sometimes i do add it to give a nicer taste, its your choice.
06 Sep 10 by member: ela951
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There isn't a peach in the ingredients list but there is in the directions. Which is correct?
05 Sep 10 by member: Peggi Jean
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Nutritional Summary:
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There are 175 calories in 1 serving of Banana and Cinnamon Yogurt.
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Calorie Breakdown: 11% fat, 73% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
732 kj
175 kcal
Fat
2.27g
Saturated Fat
1.346g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.56g
Cholesterol
8mg
Sodium
88mg
Carbohydrates
33.62g
Fibre
3.2g
Sugar
22g
Protein
7.58g
Potassium
654mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (11%)
Protein (16%)
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*Based on an RDI of 2000 calories
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