Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: skanwbbj  Raisin Waldorf Salad
A great mix of raisins, walnuts, apples, celery and yogurt.
Ingredients
Directions
- Combine all ingredients and place on lettuce leaves if desired.
28 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 154 calories in 1 serving of Raisin Waldorf Salad.
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Calorie Breakdown: 29% fat, 65% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
644 kj
154 kcal
Fat
5.34g
Saturated Fat
0.645g
Polyunsaturated Fat
3.591g
Monounsaturated Fat
0.753g
Cholesterol
1mg
Sodium
20mg
Carbohydrates
27.29g
Fibre
2.9g
Sugar
20.11g
Protein
2.8g
Potassium
310mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
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*Based on an RDI of 2000 calories
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