Jalapeno Pepper Jack Stuffed Chicken Breast
Preparation Time: 15 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: desiree717 ![](https://m.ftscrt.com/static/member/77751c4e-3581-4e9f-b623-5f7b1f7a0c89_tiny.jpg)
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Roll or pound out the chicken breast to 1/4 inch.
- Spray the chicken breast with the olive oil spray and season both sides.
- Take a thin slice of the cheese and place in the chicken breast.
- Roll the chicken breast like a burrito and place a toothpick to secure it in place.
- Top with red pepper rings and spray one more time.
- Cook for 15-20 minutes.
1522 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
It was really tasty. I did, however, have to leave it in the oven a lot longer then 15 - 20 minutes. And it's a good idea to over the dish when placing it in the oven. Another dish my kids would like to see once a week. :-)
16 Jul 07 by member: eh_dah
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Had this tonight and it was so good! A side of the zucchini noodles rounded out the meal perfectly! I was so satisfied!!! :)
22 Jun 07 by member: annaf1973
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 229 calories in 1 serving of Jalapeno Pepper Jack Stuffed Chicken Breast.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 56% fat, 3% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
958 kj
229 kcal
Fat
14.02g
Saturated Fat
6.273g
Trans Fat
0.02g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
5.979g
Cholesterol
66mg
Sodium
2523mg
Carbohydrates
1.46g
Fibre
0.4g
Sugar
0.98g
Protein
23.54g
Potassium
247mg
Calorie Breakdown:
Carbohydrate (2%)
Fat (56%)
Protein (42%)
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*Based on an RDI of 2000 calories
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