Weigh In record (no journal entry) for 13 April 2018
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87 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 17.57g | Prot: 15.92g | Carbs: 52.74g.
Breakfast: Глобус Булочка Сельская со Злаками, Сливочное Масло, Кофе (из Молотых Зерен), Вареное Яйцо, Каша Пшенная на Молоке. more...
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steady weight
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den_zhukov's Weight History
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