Weigh In record (no journal entry) for 13 April 2018
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74.5 kg
Lost so far: 5.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 36.20g | Prot: 62.80g | Carbs: 163.70g.
Breakfast: Harry's Pain de Mie Extra Moelleux (42g), Marque Repère Jus de Pamplemousse Rose, Nescafé Cappuccino. Lunch: Picard Poulet Sauce Teriyaki et Riz au Sésame. Dinner: Bio Village Chocolat Noir, Jacquet Pain de Mie Nature sans Croûte, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Douceur du Verger Compote Pomme Framboise , Herta Saucisse Knacki, Herta Knacki , Marque Repère Lentilles. Snacks/Other: Jacquet Pain de Mie Nature sans Croûte, Heudebert Crackers Huile d'olive. more...
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Gaining 0.7 kg a Week
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