memoligna's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
55.6 kg Lost so far: 1.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
951 kcal Fat: 28.78g | Prot: 50.56g | Carbs: 133.85g.   Breakfast: More, Mirtilli, Alce Nero Yogurt Bianco, Fragole. Lunch: Ferrari Parmigiano Reggiano, Gallette di Mais, Ondina Filetti di Tonno Bianco, Radicchio Rosso, Funghi Champignon, Carote, Zucchine Cotte. Dinner: Kiwi, Amadori Arrosto di Fesa di Tacchino, Pane Integrale, Uovo Strapazzato (Intero, Cotto), Asparagi. Snacks/Other: Pavesini Pavesini al Cacao, Perugina Cioccolato Fondente Extra 70%, Milbona Skyr Lampone, Eurospin Latte di Kefir, Fragole, Lamponi, Del Monte Ananas. more...
Losing 2.1 kg a Week



     
 

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memoligna's Weight History


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