Weigh In record (no journal entry) for 12 April 2018
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89.4 kg
Lost so far: 51.6 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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1943 kcal
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Fat: 126.29g | Prot: 161.89g | Carbs: 56.89g.
Breakfast: Wife's Poos. Lunch: Bacon, Deviled Egg. Dinner: Ranch Salad Dressing, Carrots, renees mighty caesar, parmesan cheese, romaine lettuce, bacon, Chicken Wing (Skin Eaten). more...
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4076 kcal
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Exercise:
Rock Climbing - 2 hours, Muay Thai - 1 hour, Sleeping - 6 hours, Resting - 15 hours. more...
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Losing 0.0 kg a Week
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