vale2606's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
46.5 kg Lost so far: 0.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
793 kcal Fat: 23.80g | Prot: 50.25g | Carbs: 93.00g.   Breakfast: Master Crumble Mixed Fruit Muesli, Belbake Cocco Grattugiato, Le Naturelle Albume d'uovo da Agricoltura Biologica, Cuor di Malga Latte Parzialmente Scremato UHT, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Prozis Oatmeal Chocolate Brownie. Dinner: Zucchine, Funghi Champignon, Jean Pierre Fette Croccanti, Granarolo Mozzarella, Melanzana. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Milbona Bifidus Prugna, Master Crumble Mixed Fruit Muesli. more...
Gaining 0.3 kg a Week

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vale2606's Weight History


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