Weigh In record (no journal entry) for 12 April 2018
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120.6 kg
Lost so far: 9.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 119.33g | Prot: 70.92g | Carbs: 323.80g.
Breakfast: Kiraz Domates, Salatalık, Yumurta Beyazı, Aknaz Light Beyaz Peynir, Zeytin. Lunch: Cacık, Mercimek Çorbası. Dinner: İslim Kebabı, Şehriye Çorbası, Pirinç Pilavı. Snacks/Other: Baklava, Ülker Çokoprens, Bim Vow, Pepsi Kola, Şekersiz Türk Kahvesi, Pepsi Kola, Peyman Bahçeden Siyah Kuru Üzüm. more...
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Losing 0.3 kg a Week
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didemmelihburhan's Weight History
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