Weigh In record (no journal entry) for 12 April 2018
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78.9 kg
Lost so far: 24.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 29.04g | Prot: 21.24g | Carbs: 57.02g.
Breakfast: Safeway Apple Sauce Unsweetened, Trader Joe's 4% Cottage Cheese, Kodiak Cakes Flapjack & Waffle Mix, Butter (Salted). more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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