Weigh In record (no journal entry) for 29 February 2008
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2008:
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2084 kcal
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Fat: 110.26g | Prot: 149.76g | Carbs: 117.26g.
Breakfast: Chicken breast (oven roasted, fat free, sliced), sausage patty, Eggs. Snacks/Other: bagel, Soy Crisps, Kirkland. more...
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Losing 5.1 kg a Week
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