глор's Journal, 12 Apr 18

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ела нормально,но прошла 34к шагов) вот результат

45.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

530 kcal

Fat: 35.60g | Prot: 20.00g | Carbs: 30.60g. Breakfast: Останкино Колбаса Престиж, Даниссимо Даниссимо с Шоколадной Крошкой. Lunch: Останкино Сосиски Сливочные. Snacks/Other: Простоквашино Молоко 2,5%. more...

1232 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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глор's Journal, 12 Apr 18

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глор's Weight History