Weigh In record (no journal entry) for 12 April 2018
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 20.89g | Prot: 68.64g | Carbs: 113.24g.
Breakfast: Мёд, Nutiva Семена Чиа, Савушкин Продукт Творог Нежный 0%. Lunch: Помидоры, Вареное Яйцо, Куриная Грудка на Гриле, Банан. Dinner: Мёд, Nutiva Семена Чиа, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Красное Яблоко, Банан. more...
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Gaining 4.9 kg a Week
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