Weigh In record (no journal entry) for 12 April 2018
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91 kg
Lost so far: 9.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 45.93g | Prot: 55.65g | Carbs: 91.39g.
Lunch: Bio Primo Mangostreifen Getrocknet, Iglo Würz-Spinat mit Zwiebeln, Gut & Günstig Norwegische Lachsfilets. more...
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Losing 0.7 kg a Week
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zelosim99's Weight History
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