Weigh In record (no journal entry) for 01 July 2012
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98.9 kg
Lost so far: 7.3 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
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779 kcal
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Fat: 49.67g | Prot: 59.57g | Carbs: 28.47g.
Breakfast: grape tomatoes, splenda, coffee, tofu, egg. Lunch: grape tomatoes, athenos feta, red cabbage, carrots, romaine, ground beef 80/20. Dinner: romaine, jalapeno dressing. Snacks/Other: vita gummies, precious string cheese. more...
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Gaining 0.4 kg a Week
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77SUDelta's Weight History
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