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DalilaNew
Journal
12 Apr 18
DalilaNew's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
57 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
1247 kcal
Fat: 59.27g | Prot: 57.52g | Carbs: 128.09g.
Breakfast:
Bio Village Yaourt Nature Lait Entier, Biscuits Sablés.
Lunch:
Auchan Baguette de Pain Classique, Gigot d'Agneau, Pois Chiches.
Dinner:
Biscuits Sablés, Poires, Ratatouille Maison, Merguez.
Snacks/Other:
Auchan Gruyère, Oranges.
more...
1929 kcal
Exercise:
Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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DalilaNew's Weight History
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